Turkeys, Groceries and Kindness Bring Holiday Cheer

Better Together – Once again, neighbors fanned out across the southern neighborhoods of San Francisco to bring turkeys, fixings and kindness to those in need.  This would not have been possible without the financial support from the Glide Food Program, Barbara Garcia, Director of the SF Dept. of Public Health whose contribution supported the 221 additional turkeys […]

Healthy Diet Prevents Memory Loss

Now there is yet one more reason for us all to start eating healthier. A new study led by researchers at the Scottsdale-based Mayo Clinic in Arizona supports the idea that what’s good for your heart is good for your brain.  The study, released last month, suggests that eating too much may double the risk […]